Morten Teinum
Morten Teinum – ISSF Coach
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Q&a Articles

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  • How Fast Should I Reset After a Shot?

    How Fast Should I Reset After a Shot?

    q&a week 7 mental

    Feb 9, 2026

    Resetting after a shot is not about speed, but neutrality. Learn how elite pistol shooters recover between shots without emotional carryover.

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  • My stance feels different every day. Is that bad?

    My stance feels different every day. Is that bad?

    q&a week 7 technical

    Feb 9, 2026

    A stable shooting stance is not about rigidity. Learn why daily variation is normal—and how true consistency comes from balance and alignment.

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  • Time Pressure Makes Me Rush

    Time Pressure Makes Me Rush

    q&a week 7 match

    Feb 9, 2026

    Why rushing under time pressure is not a timing problem—but a routine problem—and how to regain control in competition.

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  • How Do Elite Shooters Stay Calm Under Pressure?

    How Do Elite Shooters Stay Calm Under Pressure?

    q&a week 6 mental

    Feb 5, 2026

    Elite shooters aren’t calmer by nature — they are deeply familiar with pressure. Learn how experience, training design, and mindset transform stress into normality.

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  • How Do I Know I’m Improving?

    How Do I Know I’m Improving?

    q&a week 6 match

    Feb 4, 2026

    In shooting, real improvement shows up long before the scores do. Learning to respond calmly to both good and bad shots is one of the clearest signs that your process is maturing.

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  • Follow-through

    Follow-through

    q&a week 6 technical

    Feb 3, 2026

    The importance of staying mentally present after the shot

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  • Should I change my technique during a match?

    Should I change my technique during a match?

    q&a week 5 technical

    Jan 26, 2026

    Why technical corrections belong in training, not competition — and what to do instead when things go wrong on the firing line.

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  • Why Does My Breathing Fall Apart in Competition?

    Why Does My Breathing Fall Apart in Competition?

    q&a week 5 mental

    Jan 26, 2026

    Competition stress shortens the exhale and disrupts rhythm. Learn why this happens and how deliberate breathing restores control and performance.

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  • Finals Feel Completely Different. Why?

    Finals Feel Completely Different. Why?

    q&a week 5 match

    Jan 26, 2026

    Finals aren’t just another match phase. The pressure, pace, and meaning change how decisions are made—and how shots are fired.

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  • When Being Watched Changes Everything

    When Being Watched Changes Everything

    q&a week 4 match

    Jan 19, 2026

    Many shooters perform worse when others are watching—not because of nerves, but because attention shifts from execution to self-awareness. This article explains why visibility affects performance and how to train it like a skill.

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  • Why Holding Still Makes You Shake

    Why Holding Still Makes You Shake

    q&a week 4 mental

    Jan 19, 2026

    Shaking during aiming is rarely a strength problem. It is usually a control problem. This article explains why trying to hold still creates instability—and how accepting movement leads to calm execution.

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  • Why the 9-Ring Is Big Enough

    Why the 9-Ring Is Big Enough

    q&a week 4 technical

    Jan 19, 2026

    Many shooters believe the sights must stay perfectly still in the center to shoot well. In reality, predictable movement inside the 9-ring is often a sign of healthy technique. This article explains why consistency matters more than tightness.

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  • After a Bad Shot, Do Nothing Different

    After a Bad Shot, Do Nothing Different

    q&a week 3 match

    Jan 12, 2026

    Many matches are lost not because of bad shots, but because of what happens after them. This article explains why the correct response to a bad shot is the same as to a good one—and how a neutral reset protects performance.

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  • Trigger Speed Is the Wrong Question

    Trigger Speed Is the Wrong Question

    q&a week 3 technical

    Jan 12, 2026

    Many shooters ask whether their trigger pull should be slow or fast. The correct answer is neither. What matters is continuity. This article explains why uninterrupted pressure solves timing, rushing, and hesitation.

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  • When Control Ends

    When Control Ends

    q&a week 3 mental

    Jan 12, 2026

    Overthinking is not a lack of discipline. It is a misunderstanding of where control actually belongs in the shot. This article explains how a clear shot plan defines where preparation ends—and trust begins.

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  • Focus Without Force

    Focus Without Force

    q&a week 2 mental

    Jan 5, 2026

    Many shooters believe good aiming requires intense concentration. In reality, aiming improves when attention becomes quieter, simpler, and more observational.

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  • Why Dry Fire Never Lies

    Why Dry Fire Never Lies

    q&a week 2 technical

    Jan 5, 2026

    Dry fire removes recoil, noise, and score—revealing exactly what your technique is doing. It is where execution becomes honest.

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  • Why You Rush Good Sight Pictures

    Why You Rush Good Sight Pictures

    q&a week 2 match

    Jan 5, 2026

    Rushing is not a discipline problem. It’s a decision problem. When shooters wait for perfection, urgency takes over.

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  • Grip Pressure

    Grip Pressure

    q&a week 1 technical

    Jan 2, 2026

    Grip pressure is one of the most misunderstood elements in pistol shooting. Many shooters search for a precise number or sensation—exactly how hard they should grip—only to become more tense and inconsistent.

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  • Tension is a Habit

    Tension is a Habit

    q&a week 1 mental

    Jan 2, 2026

    Many shooters assume tension appears only under pressure: competitions, finals, important shots. So when tension shows up during an easy training session, it feels confusing—or even discouraging.

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  • The First Shot

    The First Shot

    q&a week 1 match

    Jan 2, 2026

    Many shooters recognize this pattern immediately: training feels solid, preparation feels fine—but the first shots in a match are weak, rushed, or poorly executed. After a few shots, things settle. The problem is not technical ability. It’s the transition.

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  • Weekly Shooting Q&A

    Weekly Shooting Q&A

    blog q&a

    Jan 1, 2026

    Weekly Shooting Q&A is a coaching series built around common questions pistol shooters face in training and competition.

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