Weekly Shooting Q&A
Week 01
Building Calm and Consistency
Common questions on tension, grip, and first match shots—answered by an ISSF pistol coach.
Mental Focus
Why do I feel tense even during easy training sessions?
Because tension is a habit, not a reaction. If you train with urgency or judgment, your body never learns calm execution. Build relaxed repetitions first—pressure comes later.
Read the in-depth post → Technical Focus
How hard should I grip the pistol?
Firm enough to control recoil, soft enough to let the trigger move freely. Think stable, not strong. If the sights jump sideways, your grip is doing too much.
Read the in-depth post → Match-Day Focus
My first match shots are always bad. Why?
Because you’re switching from thinking to performing. The solution isn’t more focus—it’s a clear first-shot routine you trust every time.
Read the in-depth post →