THE WEEKLY Q&A / WEEK 19
Presence
Being fully present, technical awareness, and match isolation.
Mental Focus
What does ‘being present’ actually mean?
MORTEN’S ANSWERFull attention on the current task, without reference to past or future shots.
Technical Focus
How much should I feel during a shot?
MORTEN’S ANSWEREnough to stay aware, not enough to interfere.
Match-Day Focus
How do I block out other shooters?
MORTEN’S ANSWERBy narrowing attention to your own preparation steps.