Book Review
Air Pistol Target Shooting
A practical, beginner-friendly review of Air Pistol Target Shooting by Dr. Baljit Singh Sekhon, highlighting its clear instruction, strong technical fundamentals, and value as a foundational guide for 10 m air pistol shooters and club-level coaches.
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Air Pistol Target Shooting by Dr. Baljit Singh Sekhon is a clear, instructional guide focused specifically on the 10 m air pistol discipline. The book is written in an accessible, coaching-oriented style and emphasizes correct fundamentals, safe practice, and structured learning. Its strength lies in breaking down air-pistol shooting into understandable components, making it especially valuable for beginners, developing shooters, and club-level coaches. While it does not dive deeply into advanced sport psychology or elite performance modeling, it provides a solid technical foundation on which higher-level training can be built.
Main Sections of the Book
- Foundations of Air Pistol Shooting – Equipment, safety, and discipline
- Technical Fundamentals – Stance, grip, aiming, trigger, follow-through
- Execution Skills – Breathing, stability, and shot rhythm
- Error Identification – Diagnosing and correcting faults
- Training & Competition Basics – Practice planning and match awareness
Who This Book Is Best For
- Beginner and intermediate 10 m air pistol shooters
- Club coaches and instructors
- Junior development programs
- Shooters seeking a structured technical reference
From a coaching perspective, this book works well as a technical primer, especially when paired with more advanced works on mental training and high-performance planning.