Air Pistol Target Shooting by Dr. Baljit Singh Sekhon is a clear, instructional guide focused specifically on the 10 m air pistol discipline. The book is written in an accessible, coaching-oriented style and emphasizes correct fundamentals, safe practice, and structured learning. Its strength lies in breaking down air-pistol shooting into understandable components, making it especially valuable for beginners, developing shooters, and club-level coaches. While it does not dive deeply into advanced sport psychology or elite performance modeling, it provides a solid technical foundation on which higher-level training can be built.

Main Sections of the Book

• Foundations of Air Pistol Shooting – Equipment, safety, and discipline
• Technical Fundamentals – Stance, grip, aiming, trigger, follow-through
• Execution Skills – Breathing, stability, and shot rhythm
• Error Identification – Diagnosing and correcting faults
• Training & Competition Basics – Practice planning and match awareness

Who This Book Is Best For

• Beginner and intermediate 10 m air pistol shooters
• Club coaches and instructors
• Junior development programs
• Shooters seeking a structured technical reference

From a coaching perspective, this book works well as a technical primer, especially when paired with more advanced works on mental training and high-performance planning.

Affiliate link: I may earn a small commission at no extra cost to you.