Competitive Sport Shooting

Book Review

Competitive Sport Shooting

Practical Sport Psychology. By Dr. Heinz Lösel M.D.

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Competitive Sport Shooting: Practical Sport Psychology by Dr. Heinz Lösel is a classic, medically grounded look at the mental demands of high-level shooting. Rather than motivation or quick fixes, it focuses on anxiety control, relaxation methods, sleep, and psychological stability under pressure. The tone is clinical and systematic, making it especially valuable for coaches and serious athletes seeking a scientific foundation for mental training in precision sports.