Sport Psychology and Competition

Sport Psychology and Competition by Heinz Reinkemeier is a practical, experience-based guide to understanding how psychological factors directly influence performance under competitive pressure. Written from the perspective of an elite coach and practitioner, the book bridges applied sport psychology and real competition scenarios—especially in precision sports such as shooting. Its strength lies in demystifying anxiety, pressure, and mental instability, offering concrete methods rather than abstract theory. This is not a motivational book, but a manual for coaches and athletes who want reliable performance when it matters most.

Main Sections of the Book

• Understanding Anxiety in Sport – Causes, symptoms, and consequences
• Psychophysiology of Performance – Mind–body interaction under stress
• Mental Stabilization Techniques – Relaxation, autogenic training, routines
• Competition Psychology – Managing pressure, expectations, and outcomes
• Applied Coaching Practice – Practical guidance for coaches and athletes

Who This Book Is Best For

• Precision sport athletes (shooting, archery, golf)
• Coaches working with competition anxiety
• Advanced athletes seeking mental consistency
• Sport psychologists looking for applied field insight

Available in hard-cover and ebook