Weekly Shooting Q&A

Week 09

Flow and Execution

Finding flow, executing shots, and scoreboard stress.

Mental Focus

Student
How do I get into flow?
Coach
You don’t chase flow—you create conditions. Clear routine, low judgment, full commitment.

Technical Focus

Student
What defines good shot execution?
Coach
Uninterrupted trigger pressure and mental presence through follow-through.

Match-Day Focus

Student
The scoreboard distracts me.
Coach
Then it has power. Ignore it completely—or check it only at planned moments.
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