Weekly Shooting Q&A

Week 11

High Stakes

Motivation, fine motor control, and medal pressure.

Mental Focus

Student
How do I stay motivated long-term?
Coach
By chasing mastery, not results. Results fluctuate—skills compound.

Technical Focus

Student
Why does fine motor control disappear under pressure?
Coach
Because tension steals precision. Relaxation restores accuracy.

Match-Day Focus

Student
Medal matches feel overwhelming.
Coach
Because meaning is added. Strip it back to one shot, one process.
Read Week 10 Read Week 12