THE WEEKLY Q&A / WEEK 13
Recalibration
Resetting focus, rebuilding trust, and avoiding overcorrection.
Mental Focus
After many weeks of training, I feel mentally flat. Is this normal?
MORTEN’S ANSWERYes. This is often a sign of accumulated focus, not loss of motivation. Reduce intensity briefly, not structure. Recovery restores sharpness.
Technical Focus
I keep making small adjustments. Am I over-tuning?
MORTEN’S ANSWERLikely. Frequent micro-changes erode trust. Stable technique needs time to express itself.
Match-Day Focus
How do I reset after a long competition block?
MORTEN’S ANSWERBy narrowing focus. One routine, one cue, one task per shot.