Weekly Shooting Q&A

Week 14

Precision Under Fatigue

Managing tired focus, grip endurance, and late-match clarity.

Mental Focus

Student
My focus drops when I’m tired. How do I handle that?
Coach
Accept reduced sharpness and simplify decisions. Fatigue demands clarity, not effort.

Technical Focus

Student
My grip weakens late in sessions.
Coach
That’s normal. Focus on consistency, not strength. Grip quality matters more than grip force.

Match-Day Focus

Student
Late shots decide matches. How do I stay present?
Coach
Treat them as routine shots. Importance is added by the mind, not the task.
Read Week 13