Coach Q&A

Letting Go

Release, trigger trust, and emotional detachment.

Week 15 One mental, one technical, one match-day answer

Mental Focus

I struggle to let shots happen naturally.

Because you want certainty. Shooting requires acceptance of uncertainty.

How do I trust the trigger more?

By committing to pressure early and refusing to stop it.

I get emotionally attached to single shots.

That attachment steals attention. Each shot deserves equal weight—no more, no less.