Weekly Shooting Q&A

Week 16

Rhythm

Internal tempo, shot cadence, and imposed timing.

Mental Focus

Student
What does good shooting rhythm feel like?
Coach
Unforced and repeatable. When rhythm is right, decisions feel obvious.

Technical Focus

Student
Should I control shot timing precisely?
Coach
No. Control preparation—timing emerges naturally.

Match-Day Focus

Student
Judge commands disrupt my rhythm.
Coach
Then rhythm is external. Build an internal one that adapts.
Read Week 15