Mental Articles
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Why Holding Still Makes You Shake
Shaking during aiming is rarely a strength problem. It is usually a control problem. This article explains why trying to hold still creates instability—and how accepting movement leads to calm execution.
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When Control Ends
Overthinking is not a lack of discipline. It is a misunderstanding of where control actually belongs in the shot. This article explains how a clear shot plan defines where preparation ends—and trust begins.
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Focus Without Force
Many shooters believe good aiming requires intense concentration. In reality, aiming improves when attention becomes quieter, simpler, and more observational.
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Tension is a Habit
Many shooters assume tension appears only under pressure: competitions, finals, important shots. So when tension shows up during an easy training session, it feels confusing—or even discouraging.