Weekly Shooting Q&A

Week 04

Stability Without Tension

Hold stability, acceptable movement, and being watched.

Mental Focus

Student
I feel shaky when I try to hold still. What’s wrong?
Coach
You’re trying to control movement instead of accepting it. Calm shooters allow motion and work inside it.
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Technical Focus

Student
Is it okay if my sights move inside the 9-ring?
Coach
Yes—if the movement is predictable. Consistency beats tightness every time.
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Match-Day Focus

Student
I shoot worse when people watch me.
Coach
Because focus shifts from doing to being seen. Train visibility—pressure is a skill.
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Read Week 03 Read Week 05